Sleep is essential for the human body to function efficiently.
Read MoreThis month is International Boost Self-Esteem Month. Many young people find it difficult to have good self-esteem and often put themselves down because they don’t think they are good enough or worthy of even the smallest compliment. Many who have low self-esteem end up giving themselves severe anxiety or depression because of having low self-esteem. Here are 3 ways to help boost your self-esteem.
Read MoreSometimes the tiniest things are what make someone's day. So here are some starters that you can take action on almost anywhere!
Read MoreWorld Cancer Day is a day to show that everyone has the ability to make a difference in this world, whether it may be big or small, it is still a difference. World Cancer Day is a campaign to bring awareness to how we can have a cancer-free world!
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