It's often more challenging to see what we're doing right than what we're doing wrong. Even reflecting on our admirable characteristics makes some of us nervous. Appreciation and compliments can make us uncomfortable, and we sometimes don't know how to react without appearing self-conscious. So, how can we positively appreciate our great traits?
Read MoreSelf-care is important, and we all know this. It’s been said over and over again, but do we know what that even means?
Read MoreWith February on the horizon, we have another opportunity to celebrate black history. It is also an important time to celebrate your value. Here are five (5) affirmations from the work of Rita Omokha to help you celebrate your worth every day this month.
Read More
